Northern
Lights Yoga - Links Page
Links to our greater Yoga Community:
The Iyengar National Association of the United States
The Iyengar Yoga Association of the Northwest
An video article by one of
our students in the Helena IR
Quieting the "Monkey Mind" --
Open
the link, scroll down to the videos section and use the Editor's Picks
scroll to locate
An article by one of our students:
Daniel P. McGoldrick
Yoga Has Far-Reaching Benefits on Your Physical
and Mental
Well-Being
Website Images by MontanaPictures.Net
An Article from Johns Hopkins Health Alert - Yoga -- specifically, Iyengar yoga -- can help alleviate chronic back pain
An Article from AARP on Yoga and Older Adults - Older Adults Increasingly Turn to Yoga for Health